Terra will teach you a happier thought:
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Practice turning your thoughts happier! 😃
Imagine you have a little wizard friend that can turn sad thoughts into happy ones. Here are the magical steps to do it:
- Find the sad thought: Notice when you feel sad or upset. Think about what makes you feel that way.
- Question the thought: Ask yourself,
Is this thought really true?
Maybe it's not as bad as you think! - Think happy thoughts: Imagine different ways to see the situation. Maybe there's something good hiding in there!
- Use magic words: Turn the sad thought into a happy one! For example, if you think
I'm not good at this,
change it toI can learn and get better!
Remember, practicing this magic takes time, but it can help you feel happier and stronger. So keep trying! 🌈✨
Built with ❤️ by the Kats family! Read more at www.katyacares.com
Who is Terra?
Terra is a tiny sea turtle. Terra is very brave and kind. Terra is also the main character of the children's book Terra the Turtle: A Journey Through the Waves, where she goes on a big journey with her family to move to a new far away place. Read more about Terra in the book on Amazon or digitally at our online store here or here.
Contact Us
Have any questions, concerns or ideas? Talk to Kats family at talktokats@gmail.com and @talktoterra Instagram.